Do you have those horrible days when you don’t want to do anything at all? It feels like everything is falling apart and all you want to do is curl up in your bed. You don’t want to interact with anyone or have any kind of social relationship. You just want to cry and cry until this horrible feeling goes away. You just want to stay in your personal bubble because everything else is just annoying the shit out of you. You don’t even know what’s wrong with you but you just know that it’s not a very pleasant kind of a feeling. You just feeling extremely numb and like you could just break any possible second.
Personally I have been through it a lot of times than I’ll like to admit. I have had it for days or sometimes a whole month but I think it’s maybe because at some point in my life I was extremely depressed. Depression is a struggle much like being a drug addict is. It’s like it never truly goes away and any small irrelevant thing could trigger it back. It could lead to allot of things like self-harm and so on. It makes you so much angry, you don’t even know where this anger is coming from but it’s there and you don’t have a way of getting rid of it. So the only possible way you find is self-harm. It’s definitely a bad thing but most people don’t understand how bad it could be. People think its funny but it’s not.
The only way you could get out this by thinking about happy memories, try to paint a possible happy future for yourself. You can also joint therapy or whatever you think is bed for you. You just need to have hope. Hope is a very strong feeling could get you through all the possible difficult times in your life. Believe in yourself and learn to love yourself.
PS: If you need someone to talk to you can email me -email@example.com . I would love to help you out.
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